Weigh In record (no journal entry) for 17 July 2023
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71 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 92.50g | Prot: 99.84g | Carbs: 100.83g.
Breakfast: Ei, Olivenöl, Gurke (mit Schale), REWE Avocado. Dinner: Tomatenmark, Rinderhackfleisch, Olivenöl, Aubergine, Zucchini, Weiße Bohnen Getrocknet. Snacks/Other: Milbona High Protein Pudding Schoko . more...
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Gaining 4.9 kg a Week
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Pegah1981's Weight History
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