Weigh In record (no journal entry) for 17 July 2023
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 64.06g | Prot: 91.87g | Carbs: 53.93g.
Breakfast: 福樂 自然零無加糖優酪乳, 米森 有機純黑芝麻粉, 蘋果（去皮）, 金瑞益 小麥胚芽粉. Lunch: 雅方 古早味冰棒（脆皮巧克力）, 21風味館 21香草烤半雞. more...
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Gaining 0.6 kg a Week
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kelly673's Weight History
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