oliveolive0627's Journal, 17 Jul 23

姨媽
54.2 kg Lost so far: 3.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
1314 kcal Fat: 69.77g | Prot: 79.76g | Carbs: 97.04g.   Breakfast: 麥當勞 (McDonald's) 麥克雞塊(6塊), 黑咖啡, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 樂事 (Lay's) 九州岩燒海苔味洋芋片. Dinner: 龍鬚菜, 甜不辣, 炒花菜, 雞胸肉, 煮熟的竹筍(烹飪中加油). more...
Losing 0.2 kg a Week

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oliveolive0627's Weight History


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