Weigh In record (no journal entry) for 17 July 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 27.51g | Prot: 48.49g | Carbs: 134.85g.
Breakfast: Risoles, Blewah Melon. Lunch: Bihun (Dimasak), Tempe Orek, Fukumi Nasi Porang, Hati Ayam. Dinner: Putih Telur Matang, Pisang. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat. more...
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Gaining 4.2 kg a Week
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elsaveea's Weight History
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