空腹12時6:30早餐果纖五穀薑黃粉350豆漿香蕉櫻桃蕃茄150
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54.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 37.02g | Prot: 31.02g | Carbs: 185.14g.
Breakfast: MILKLAB 嚴選杏仁奶, MILKLAB 嚴選豆奶, MILKLAB 燕麥奶, 雞蛋(整個), 全家 地瓜. Lunch: 全聯 香蕉, 櫻桃, 家樂福 虱目魚丸, 水果冰, 小番茄(葡萄形狀). Dinner: 鳳梨, 台酒 百香果冰棒, 7-11 火龍果, 全聯 黑木耳, 水果沙冰(加果汁及奶製品), 排骨湯, 高麗菜. more...
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Gaining 4.2 kg a Week
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animi4911's Weight History
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