kinberlyn's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023

80.3 kg Lost so far: 16.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:

2402 kcal

Fat: 57.03g | Prot: 126.16g | Carbs: 345.10g. Lunch: Koni Store Temaki Filadélfia. Dinner: Gendai Combinado Executivo. more...

3432 kcal

Exercise: Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kinberlyn's Weight History