Weigh In record (no journal entry) for 03 March 2015
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 67.82g | Prot: 57.36g | Carbs: 254.94g.
Breakfast: Jorgito Alfajor Blanco. Lunch: Sandía, Ensalada de Verduras Mixtas, Tomates, Hellmann's Mayonesa Light, Queso Feta. Dinner: Empanada de Verdura, Mangos, Empanada de Atún. Snacks/Other: Café con Leche Descremada, Arcor Mermelada Frutilla Light, Pan Integral, Sandía. more...
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2283 kcal
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Exercise:
Zumba - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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