Weigh In record (no journal entry) for 16 July 2023
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 23.67g | Prot: 33.10g | Carbs: 63.75g.
Breakfast: Café com Leite e Açúcar, Café Brasileiro Café com Açúcar, Café com Açúcar. Lunch: Pif Paf Presunto, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Mussarela (18g), Sadia Mussarela, Pão Francês, Azul Pãozinho na Chapa. more...
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Gaining 0.8 kg a Week
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Taty pereiraa's Weight History
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