Weigh In record (no journal entry) for 16 July 2023
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56.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 40.95g | Prot: 39.97g | Carbs: 125.75g.
Breakfast: Dimsum, Cireng. Lunch: Sosis Ayam, Tomat Merah, Telur Dadar, Sari Roti Roti Tawar Gandum (2). Dinner: Oatside Chocolate Oat M*Lk. Snacks/Other: Nanas, Kerupuk Makanan Ringan, Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Choco Delight. more...
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Gaining 0.0 kg a Week
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Argia Naa's Weight History
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