Weigh In record (no journal entry) for 16 July 2023
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 29.42g | Prot: 30.87g | Carbs: 160.32g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Aguila (Arcor) Bonobon, Chocolate Fer Chocolate Fer Kilombo , Café Instantáneo . Lunch: Guiso de Lentejas, Papa Blanca (Cuerpo y Cáscara), Arroz Blanco. more...
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Losing 0.7 kg a Week
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A. Daisy's Weight History
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