Bubalas's Journal, 16 Jul 23

Sunday morning. Time for church
61.2 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
2320 kcal Fat: 153.97g | Prot: 82.87g | Carbs: 148.61g.   Breakfast: Egg, IHOP (2) Slices of Spam. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl, Fuddruckers Wedge Cut Fries Regular. Dinner: Bean Soup, PDQ French Fries, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. more...
Losing 7.0 kg a Week



     
 

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Bubalas's Weight History


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