Weigh In record (no journal entry) for 16 July 2023
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 80.58g | Prot: 39.67g | Carbs: 296.09g.
Breakfast: Cloverhill Bakery Strawberry Cheese Danish. Lunch: Tortilla Corn Chips. Dinner: Tortilla Corn Chips, Grilled Cheese Sandwich. Snacks/Other: Kellogg's Frosted Flakes. more...
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Losing 6.4 kg a Week
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melissaconner36's Weight History
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