Weigh In record (no journal entry) for 03 March 2015
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83.4 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 35.71g | Prot: 24.64g | Carbs: 186.96g.
Breakfast: Milsani Roomyoghurt op Griekse Wijze. Lunch: De Molenhoeve Boeren Broodjes, AH Filet Americain Martino, Slagroomtaart met Fruit. Dinner: Elinas Yoghurt Griekse Stijl Bramen, AH Sorbetijs Citroen. more...
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Losing 1.4 kg a Week
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Puffervisje's Weight History
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