Weigh In record (no journal entry) for 10 July 2023
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60.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 40.17g | Prot: 89.69g | Carbs: 157.75g.
Breakfast: 고구마, 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 정식품 진한 콩국물. Lunch: 포켓샐러드 파스타 샐러드, 두부, 고사리나물. Dinner: 짐키친 램스테이크, 빙그레 더 단백, 고구마. Snacks/Other: 구운계란. more...
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Gaining 0.5 kg a Week
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injung Y's Weight History
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