Weigh In record (no journal entry) for 16 July 2023
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58 kg
Lost so far: 20.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 5.74g | Prot: 24.63g | Carbs: 66.69g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Чизкейк . Lunch: Нектарины, Банан, Сливы. more...
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Losing 4.9 kg a Week
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Kisakiska's Weight History
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