Weigh In record (no journal entry) for 16 July 2023
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54 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1424 kcal
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Fat: 49.63g | Prot: 67.20g | Carbs: 169.02g.
Breakfast: Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: So Good Lite Soy Milk, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coles Chick Peas, Almonds, Coffee, Coles Hilo Milk, Pears. more...
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1332 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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