Weigh In record (no journal entry) for 15 July 2023
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 26.61g | Prot: 35.19g | Carbs: 86.21g.
Breakfast: 饗城 五穀養生粽, 高麗菜. Lunch: 蛋黃酥, 雞大腿(烤製或烘焙,吃皮). more...
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steady weight
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animi4911's Weight History
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