Weigh In record (no journal entry) for 16 July 2023
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53.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 112.09g | Prot: 178.09g | Carbs: 76.29g.
Breakfast: 그린피스 팽이버섯, Extra Virgin Olive Oil, 후디스 그릭요거트 달지않은 저지방, Arugula Lettuce, 아침 단호박, Lamb. Dinner: Smoked Eel, Pork, 요리하다 돼지껍데기, GS25 직화로 구운 뼈없는 닭발. Snacks/Other: 테이크핏 맥스 고소한맛, Watermelon. more...
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Gaining 4.2 kg a Week
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izziiiiie's Weight History
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