Weigh In record (no journal entry) for 15 July 2023
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 2.56g | Prot: 5.06g | Carbs: 15.06g.
Dinner: فول فول مدمس . more...
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Losing 0.2 kg a Week
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