Weigh In record (no journal entry) for 15 July 2023
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 35.00g | Prot: 19.00g | Carbs: 121.00g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Dinner: AMC Movie Theater Popcorn (Large). more...
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Losing 3.2 kg a Week
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melissaconner36's Weight History
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