Weigh In record (no journal entry) for 15 July 2023
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 18.10g | Prot: 11.33g | Carbs: 106.12g.
Breakfast: Fuxion Thermo T3, Papaya. Lunch: Fuxion Thermo T3, Papaya. Dinner: Peras, Fuxion Nocarb-T. Snacks/Other: Nuthos Pistachos Salados, Fuxion Vita Xtra T+, Italo Almendra Francesa. more...
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Losing 1.8 kg a Week
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LauraGálvez's Weight History
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