Weigh In record (no journal entry) for 27 September 2009
|
74.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2009:
|
897 kcal
|
Fat: 21.35g | Prot: 41.42g | Carbs: 144.69g.
Breakfast: Light Margarine, cream cheese, peach, egg, light crisps, coffee fat free. Lunch: sugar snap peas, plum, savory boca burger. Dinner: Meatless Bacon, Light English Muffin. Snacks/Other: chocolate pop. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatfreeme's Weight History
|