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Tsarevna23
Journal
15 Jul 23
Tsarevna23's Journal, 15 Jul 23
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Weigh In record (no journal entry) for 15 July 2023
66.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2023:
706 kcal
Fat: 30.99g | Prot: 32.08g | Carbs: 74.12g.
Breakfast:
Пхали Хинкали Хачапури по-Гурийски, Кофе (из Молотых Зерен).
Snacks/Other:
Золотой Стандарт Пломбир Чернослив-Курага-Арахис.
more...
1652 kcal
Exercise:
Cross Training - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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Tsarevna23's Weight History
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