Weigh In record (no journal entry) for 14 July 2023
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 19.17g | Prot: 33.45g | Carbs: 43.59g.
Breakfast: Café Instantáneo. Lunch: Zumo de Limón, La Constancia Mostaneza del Rancho, Cilantro, Aguacate, Cebollas, Tomates, El Navio Atun Rallado en Aceite, Natri Tortillas Integral. Dinner: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. more...
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Losing 0.4 kg a Week
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danihernandezp17's Weight History
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