KamilaPrado23's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023
90 kg Lost so far: 12.1 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
998 kcal Fat: 28.27g | Prot: 35.57g | Carbs: 154.35g.   Breakfast: União Açúcar Refinado, Banana Prata. Lunch: Camil Arroz Branco (50g), Ovo Frito. Dinner: Ovo Cozido. Snacks/Other: Club Social Integral, Hortifruti Salada de Frutas, Cafezinho. more...
Losing 0.8 kg a Week



     
 

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KamilaPrado23's Weight History


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