Weigh In record (no journal entry) for 14 July 2023
|
86.6 kg
Lost so far: 2.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 33.40g | Prot: 28.18g | Carbs: 89.00g.
Breakfast: Egg Creations Cheese & Chives. Lunch: Chicken Drumstick, Popeyes Buttermilk Biscuit. Snacks/Other: Dairy Queen Ice Cream Cake. more...
|
Gaining 6.3 kg a Week
|
Comments
15 Jul 23 by member: yoshr
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|