Weigh In record (no journal entry) for 03 March 2015
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111.5 kg
Lost so far: 7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 57.76g | Prot: 83.06g | Carbs: 176.90g.
Breakfast: Lidl Barre de Céréales. Lunch: U Yaourt aux Fruits 0%, Leader Price Gouda en Tranches, Auchan Surimi, Aldi Saucisses de Strasbourg. Dinner: Knorr Sauce Hollandaise, Riz Basmati (Cuit), Saumon Cuit au Four ou Grillé, U Yaourt aux Fruits 0%. Snacks/Other: Cacao en Poudre (Non Sucré), Sucre, Carrefour Lait Demi Écrémé, Fin Carré Chocolat Blanc, Auchan Chocolat Noir 52%, Banane. more...
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steady weight
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Olivierplus's Weight History
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