Weigh In record (no journal entry) for 03 March 2015
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 86.03g | Prot: 62.52g | Carbs: 121.83g.
Breakfast: Красное Яблоко, Геркулесовая Каша на Молоке, Чай с Лимоном и Сахаром, Бутерброд с Сыром. Lunch: Конфеты из Молочного Шоколада, Кофе с Молоком и Сахаром, Свинина Отварная, Свинина Тушеная. more...
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1857 kcal
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Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Anpilogka's Weight History
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