Weigh In record (no journal entry) for 13 July 2023
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71.0 kg
Lost so far: 15.1 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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4227 kcal
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Fat: 141.68g | Prot: 111.05g | Carbs: 536.30g.
Breakfast: Hello Fresh Creamy Mushroom Pasta, Ragu Pasta & Sauce. Lunch: Asda Chicken Curry with Rice, Tesco Vegetable Slaw, Zao Steamed Prawn Dumplings. Dinner: Ragu Pasta & Sauce, Waitrose Full Flavoured Parma Ham, M&S Food Lobster & Prawn Cocktail Starters, San Fran Style Sourdough. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Marks & Spencer Milk Chocolate Chip Cookie, Coco Di Mama Salted Caramel Brownie. more...
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2088 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 10.2 kg a Week
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WhatKatieDid's Weight History
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