Weigh In record (no journal entry) for 26 July 2011
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63.7 kg
Lost so far: 8.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 32.15g | Prot: 65.77g | Carbs: 88.91g.
Breakfast: Instant Oatmeal - Strawberries and Cream, 100% Liquid Egg Whites. Lunch: Balsamic Vinaigrette, Reduced Fat Crumbled Feta Cheese, Lettuce, Chicken Breast, Fat Free Spread. Dinner: Light Fat Free Harvest Peach Yogurt. Snacks/Other: Dark Chocolate Raspberry Ice Cream Bar, Weight Watchers Coconut candy, Light String Cheese, Special K Cereal Bars - Strawberry. more...
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Gaining 0.2 kg a Week
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pepurrida18's Weight History
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