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ilona_ya
Journal
09 Jul 23
ilona_ya's Journal, 09 Jul 23
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Weigh In record (no journal entry) for 09 July 2023
92.5 kg
Lost so far:
12.6 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2023:
4171 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 3.2 kg a Week
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ilona_ya's Weight History
View Complete History