ilona_ya's Journal, 12 Jul 23

Weigh In record (no journal entry) for 12 July 2023

91.2 kg Lost so far: 13.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:

3387 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week

ilona_ya's Weight History