Weigh In record (no journal entry) for 14 July 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 95.84g | Prot: 95.99g | Carbs: 156.24g.
Breakfast: Oeuf, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Melon, Pain Blanc, Lesieur Huile Isio 4, Carrefour Classic Truite Fumée. Snacks/Other: Gaufre Nutella, Meringue, Président Crème Chantilly, Milkshake, Carrefour Amandes , Bjorg Lait de Soja Nature sans Sucres Ajoutés, Ondine Milk Egg, M&M's M&M's. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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