Weigh In record (no journal entry) for 14 July 2023
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69.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 28.34g | Prot: 19.65g | Carbs: 77.61g.
Lunch: Fırında Mücver, Zeytinyağlı Biber Dolması. more...
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Gaining 6.3 kg a Week
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selenyuntem's Weight History
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