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dessy:)
Journal
02 Apr 20
dessy:)'s Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
74 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
593 kcal
Fat: 29.46g | Prot: 21.61g | Carbs: 61.17g.
Breakfast:
Telur Dadar, Nasi Goreng.
Dinner:
Wafer Vanila (Lemak Lebih Tinggi), Roma Sari Gandum, Richeese Siip.
more...
2044 kcal
Exercise:
Zumba - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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dessy:)'s Weight History
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