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hobi-lofi
Journal
14 Jul 23
hobi-lofi's Journal, 14 Jul 23
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Weigh In record (no journal entry) for 14 July 2023
63.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2023:
1683 kcal
Fat: 78.92g | Prot: 68.97g | Carbs: 175.89g.
Breakfast:
Premier Of Taste Оливковое Масло Extra Virgin, Жареное Яйцо, Авокадо, Батон Нарезной.
Lunch:
Медовик.
Dinner:
Hyper Vanilla Pudding, Куриная Отбивная, Греческий Салат.
Snacks/Other:
Россия Щедрая Душа Шоколад Золотая Марка, Белевская Пастила Белёвская Пастила без Сахара.
more...
1807 kcal
Exercise:
Showering - 20 minutes, Cleaning - 10 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 8.4 kg a Week
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hobi-lofi's Weight History
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