Weigh In record (no journal entry) for 14 July 2023
|
79.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2281 kcal
|
Fat: 66.66g | Prot: 201.69g | Carbs: 212.70g.
Lunch: 닭볶음탕, 햇반 현미밥. Dinner: 김치볶음밥, 물냉면, 공기밥, 하이포크 가브리살, 노브랜드 목살. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|