Weigh In record (no journal entry) for 14 July 2023
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 34.66g | Prot: 40.07g | Carbs: 59.96g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 炸雞塊, 萊爾富 星級舒肥雞胸剝皮辣椒口味, 統一 來一客牛肉蔬菜. more...
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Gaining 0.4 kg a Week
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^^Judy^^'s Weight History
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