소도시's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023

67.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:

590 kcal

Fat: 14.37g | Prot: 22.33g | Carbs: 89.87g. Breakfast: 비빔밥. Snacks/Other: 아메리카노. more...

853 kcal

Exercise: Washing Dishes - 4 hours, Samsung Health - 20 hours. more...

Losing 0.4 kg a Week


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소도시's Weight History