Weigh In record (no journal entry) for 14 July 2023
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54.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 49.96g | Prot: 39.56g | Carbs: 151.58g.
Breakfast: 黑咖啡, 早安美芝城 招牌漢堡. Lunch: 羅宋湯, 7-11 培根白醬義大利麵. more...
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Gaining 1.4 kg a Week
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oliveolive0627's Weight History
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