Weigh In record (no journal entry) for 14 July 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 42.35g | Prot: 49.82g | Carbs: 49.06g.
Breakfast: 살짝 삶은 계란, 두부유부초밥, 아메리카노. Lunch: 찐감자, 두부유부초밥. more...
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Gaining 2.1 kg a Week
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