Weigh In record (no journal entry) for 13 July 2023
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80 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 88.08g | Prot: 75.88g | Carbs: 119.48g.
Breakfast: Danone Velouté Fruix Fraise, Eat Natural Super Granola Protein Packed. Lunch: Häagen-Dazs Mini Salted Caramel , Carrefour Beurre Doux, Aubergine, Blanc de Poulet. Dinner: Magnum Mini Almond, Comté, Fleury Michon Surimi, Oeuf (Entier), Maille Velours de Vinaigre Balsamique, Carapelli Huile d'olive Vierge Extra , Oignons, Tomates. Snacks/Other: Beurre de Cacahuètes, Mangues. more...
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Gaining 0.1 kg a Week
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YesIcan38!'s Weight History
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