Weigh In record (no journal entry) for 13 July 2023
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80.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 26.30g | Prot: 63.51g | Carbs: 72.49g.
Breakfast: Café. Dinner: Hershey's Special Dark Café 60% Cacau, Coxão Mole Cozido, Batatas Brancas (com Casca, no Forno). Snacks/Other: Carrefour Iogurte Sabor Mel, Granola. more...
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Losing 0.7 kg a Week
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kinberlyn's Weight History
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