Giuliano.Pietro's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023
107.4 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
665 kcal Fat: 7.26g | Prot: 32.69g | Carbs: 116.00g.   Lunch: Capellini Spaghetti , Carne da Sobrecoxa de Frango (Assado, Cozido). more...
Losing 5.6 kg a Week

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Giuliano.Pietro's Weight History


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