Weigh In record (no journal entry) for 13 July 2023
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 55.17g | Prot: 34.09g | Carbs: 128.70g.
Breakfast: Alpen Gold Шоколад с Фундуком , Север-Метрополь Буше, Брынза, Красные Помидоры. Lunch: Сахарное Печенье (Включая Ванильное), Печенье к Чаю, Песочное Печенье. Dinner: Плов с Курицей. more...
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Losing 0.1 kg a Week
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A1N2N3A9's Weight History
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