macabea's Journal, 02 Mar 15

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Weigh In record (no journal entry) for 02 March 2015

96 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:

1110 kcal

Fat: 73.08g | Prot: 98.92g | Carbs: 12.62g. Breakfast: Café. Lunch: Bife de Carne de Vaca. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Assada. Snacks/Other: Quatá Queijo Minas Frescal, Sadia Salame Italiano Fatiado. more...

2943 kcal

Exercise: Zumba - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.4 kg a Week

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macabea's Weight History

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macabea's Journal, 02 Mar 15

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macabea's Weight History