Weigh In record (no journal entry) for 13 July 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 16.80g | Prot: 44.00g | Carbs: 108.00g.
Lunch: Dovgan Taschki Pelmeni Fitness. more...
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Losing 7 kg a Week
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elias_nmr's Weight History
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