Weigh In record (no journal entry) for 13 July 2023
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84.2 kg
Lost so far: 12.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 66.45g | Prot: 76.55g | Carbs: 186.37g.
Lunch: Mucci Mini Mix Mandeln, Bergader Almkäse Natur Rauchkäse, Barilla Mafaldine, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Twix Salted Caramel, Milfina Streichfein Ungesalzen, Harzer Harzer Käse, Cucina Ciabatta Olive , Cucina Balsamico Creme, Tomaten, Cucina Mozzarella Minis. more...
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Losing 1.2 kg a Week
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kikiontop's Weight History
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