Weigh In record (no journal entry) for 13 July 2023
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104.9 kg
Lost so far: 2.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 48.43g | Prot: 70.17g | Carbs: 139.30g.
Breakfast: Hacendado Pan Tostado 100% Integral de Trigo, Freshona Tomate Triturado, Café con Leche, Café con Leche de Soja. Lunch: Palacios Pizza Cuatro Quesos. Snacks/Other: Café con Leche. more...
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Losing 0.5 kg a Week
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Rauletete's Weight History
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