Weigh In record (no journal entry) for 13 July 2023
|
62.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 52.33g | Prot: 29.01g | Carbs: 7.57g.
Breakfast: Кофе, Сливочное Масло. Dinner: Масло Авокадо, Пекинская Капуста, Огурец (с Кожурой), Икра Красная, Запеченная или Жареная Форель, Печень Трески. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TamaraAni's Weight History
|